Sri Sri Yoga What is Yoga?
"Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga".
 Sri Sri 

“Perform action, O Arjuna, being steadfast in Yoga, abandoning attachment, and balanced in success and failure.
Evenness of mind is called Yoga”.
 The Bhagvad Geeta

“Yogash Chitta Vriti Nirodha.”
“Restraining the thought activity of mind is yoga.”
 Patanjali Yoga Sutras

“A wave uniting with the depth is Yoga”.
 Sri Sri

Sri Sri Yoga Teacher Training Course

This training, directed by Krishan and Bharti Verma, is an excellent opportunity for those interested in teaching yoga, or for those who would just like to enrich their spiritual experiences and bring more discipline in their practice.

For receiving certification in Sri Sri Yoga Teacher Training, the participants are required to successfully complete Phase 1 and Phase 2. After the successful completion of Phase 2 they are considered qualified to teach Sri Sri Yoga.

For the Advanced Sri Sri Yoga Training Certification, the participants are required to complete all

4 Phases.

For people not interested in teaching yoga but just want to study yoga, Phase 1 and Phase 3 are recommended.

 

DIFFERENT MUDRAS

 ADI  MUDRA

chinmaya

mudra

                                      

CHIN MUDRA

 

merudanda

mudra

 

MAHAMUDRA
 

 

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